PRACTITIONER & TEACHERS
Thursday: 9:00 - 14:30
Ana is a dedicated and highly skilled Feldenkrais Practitioner with a rich and diverse educational background that uniquely equips her to help individuals and children of all ages and abilities discover their potential for improved movement, comfort and well-being. Her unique background makes her a valuable resource for those seeking to enhance their physical and mental well-being.
The Feldenkrais Method is a highly effective scientific approach to enhancing movement and promoting self-awareness and well-being. Through gentle, mindful movements and focused attention, Ana guides students in improving their physical comfort, flexibility and coordination. These movements together with awareness grant the brain and nervous system the opportunity to identify, minimise and eliminate unnecessary and counterproductive muscular effort.
“ Habits are when we decide how to act before we are aware that we have a choice.” Moshe Feldenkrais
Ana’s approach to the Feldenkrais Method is rooted in a deep appreciation for individuality. She customises her sessions to meet the specific needs of each client. Her nurturing and patient demeanour fosters a sense of trust and collaboration, allowing her clients to explore and develop their movement potential to improve their quality of life.
Diploma in Feldenkrais Method - FUNCTIONAL INTEGRATION® - AWARENESS THROUGH MOVEMENT®
- Feldenkrais International Training Centre
Post Grad SEN Montessori - Montessori Education For Autism
AMI Montessori Diploma - Maria Montessori Institute
BA(Hons) Special Education - University East London
Medical Nurse - School For Medical Nurses Mlinarska
Feldenkrais Guild UK
Individual sessions: 60 minutes- £80
Direct payment to the practitioner. (Payment Link, PayPal)
or Cash Gift Vouchers Available
Own booking page coming soon