Personalised Massage by Kars
Advanced Bodywork
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May help with
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Chronic pain · muscle tension · postural issues
Stress · nervous system regulation · general wellbeing
Referred pain · headaches · tight spots that won't release
Post-op recovery · immune support · fatigue
Every session begins with a 15-minute grounded consultation — not a form to rush through, but an actual conversation. How you're arriving matters.What's going on in your body, your nervous system, your life right now — all of that shapes what the session needs to be.
We'll talk through your health, comfort preferences, areas to focus on or avoid, and what kind of touch feels safe and good for you. You'll have space to share access needs, sensory preferences, or anything else that helps you relax more fully.
A treatment plan is suggested — and you're invited to adjust it. There is always space for you to change your mind, or ask for other options.
A treatment that involves a range of techniques learned from Deep Tissue Massage; Holistic Massage, Trigger Point and Lymphtic drainage. Also, Pregnancy and Labour Massage Therapy.
This treatment is offered by:
