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Sonia Munafo

Somatic Movement and Integrative Bodywork Practitioner

Monday Somatic Pilates 17:00 - 18:00

Monday Somatic Yoga 18:00 - 19:00

Wednesday Therapy 9:00 - 12:00

Thursday Therapy 14:00 - 18:00

Somatic Movement

Somatic Yoga

Somatic Pilates, Systematic Kinesiology, ART Practitioner

Emotional Freedom Tapping

Applied movement neurology

Sports Massage

Myofascial Release 


Indian Head Massage

Ante and Post Natal Massage 

Strapping and Taping 

Sonia is a passionate advocate for holistic wellness through use of mindfulness and somatic awareness.  She is an Educator, Facilitator who consciously empowers people to enhance their Physical, Emotional and Mental Wellbeing; using different modalities to address various health challenges.

She trained as a dancer, specialising in Contemporary Dance and in this setting her natural curiosity and love of movement led her to develop an increased interest in the role that movement plays in relation to the body and mind. She discovered movement as a tool for healing using it with her clients to facilitate healthier, more aligned and fluid ways to move. 
She qualified as a Pilates Master – and a Hatha and Vinyasa Yoga teacher and used these methodologies to design unique programs to fit the individual’s needs.
Her natural curiosity and creativity fostered a desire to study further and she is now a highly skilled and professional qualified Somatic Movement Coach.

Through her desire to fully integrate mind and body work together she study EFT Therapy (emotional freedom technique). Whilst discovering the power of the body Sonia faced her own health issues and embarked on studying 2 techniques to maximise her ability to treat clients holistically. Systematic Kinesiology and ART (Autonomic Response Testing).

To add to her bodywork skills she studied to become a Sports Massage Therapist, specialising in myofascial release and trigger points, cupping and moxibation, Indian Head Massage and Ante and Postnatal Massage, taping and strapping. In addition she also has a certificate as a Nutritional Therapist.

Sonia also brings…
The ability to build rapport with a wide range of people from all over the world through excellent teaching and communication skills, her extensive language skills, fluent in Italian, German, English and French. She has the sensitivity to individual needs ensures that she is successful in supporting clients at all levels.
She continues working with a variety of clients some of whom have diverse challenges, ranging from sciatic nerve pain to MS, lower back problems to hyper mobility and other debilitating conditions. 
She continues to study and currently studies applied movement neurology. 


Somatic movement is a form of neuromuscular education (mind-body training) that goes to the root cause of muscular pain and also to the brain helping it to process and organises muscle and movement. 

Systematic Kinesiology – a gentle non invasive muscle testing that can identify any imbalances in the body, these could be structural, nutritional, emotional or electrical (i.e. neuro-lymphatic, neuro-vascular meridians).

ART (Autonomic Response Testing) a highly sensitive and accurate form of bio-feedback testing that primarily focuses on the Autonomic Nervous system regulating it and ensuring that it functions at an optimum level.

EFT Therapy (emotional freedom technique).
This is a powerful holistic healing technique, proven to effectively resolve a range of issues including; stress, anxiety, phobias, emotional disorders, chronic pain, addiction, weight control, and limiting beliefs. It is based on the combined principles of ancient Chinese acupressure and modern psychology, such as NLP (Neuro linguistic programming). She is now an Advanced EFT Practitioner.


Therapies - Diploma in Systematic Kinesiology - EFT Advanced Practitioner - ART II Practitioner
Massages - Sports Massage L3 - Pregnancy Massage - Indian Head Massage - Cupping and Moxibustion - Kinesiology and Sports Taping - Myofascial release 
Fitness - Pilates Master Mat and Equipment - Yoga Hatha and Vinyasa - Somatic Movement Education Coach - Ante and Post Natal Certificate




Cash or Direct Debit Payment to be made on the day - Receipt can be provided.


07905 118234


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Amazing independent practitioners at a clinic in a convenient location

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