May help with
Back and/or neck pain
Joint or muscle pain
Repetitive strain injuries
Postural related problems
Symptoms of osteoarthritis
Headaches or migraines
Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability.
It can also help to reduce your risk of injury or illness in the future.
It takes a holistic approach that involves the patient directly in their own care.
Physiotherapy can be helpful for people of all ages with a wide range of health conditions, including problems affecting the:
heart and circulation – such as rehabilitation after a heart attack
Physiotherapy can improve your physical activity while helping you to prevent further injuries.
What to expect:
a typical treatment is 30 minutes to 60 minutes long. The first treatment takes 45-60 minutes and includes an in depth consultation about your health and lifestyle.
Some of the main approaches used by physiotherapists include:
education and advice – physiotherapists can give general advice about things that can affect your daily lives, such as posture and correct lifting or carrying techniques to help prevent injuries
movement, tailored exercise and physical activity advice – exercises may be recommended to improve your general health and mobility, and to strengthen specific parts of your body
manual therapy – where the physiotherapist uses their hands to help relieve pain and stiffness, and to encourage better movement of the body
There are other techniques that may sometimes be used, such as medical acupuncture.
This treatment is offered by: