IMPORTANT FACTS BEFORE YOU BOOK
   All therapists are independent practitioners who are fully qualified and insured.

48 hours notice is required to cancel a booking, or the full treatment price will still apply

 

CONTACT INDIVIDUAL THERAPISTS FOR CONCERNS ABOUT:

contraindications

times, tardiness & cancellations

infants & children

preparation for treatment

payments

insurance receipts

 

© 2019 by Waterloo Body Station

 

CLINICAL PILATES

Advanced Bodywork

helps with

 

reproductive health

insomnia

anxiety

low mood

low energy

ibs

chronic pain

problem skin

poor circulation

May help with

Post Surgical 
Sports Rehabilitation
Pre-Post Natal Trained

Hyper-mobility

Rheumatic Conditions

Amanda Runs Physio-Led 12 week Clinical Pilates Classes at the Waterloo Body Station on a Wednesday night 7-8pm. This programme is suitable for all levels and is safely trained to teach pre-post natal Clinical Pilates. The studio is a calm quiet environment and the class is no more than 8 people to ensure everyone has close focus from Amanda. 

What to expect:

 

You will initially be screened safe to start the class this includes taking a full medical history as well as walking through Pilates basics to align and connect to the appropriate muscles required. This programme is designed for anyone who wants to improve their sports performance, posture, imbalances, pain or injuries.

This treatment is offered by Amanda