Acupuncture
Aromatherapy
Aromatherapy uses essential oils combined with massage to improve overall mental and physical wellbeing and is an especially effective treatment for stress related problems and a variety of chronic conditions. Aromatherapy combines the physical and emotional effects of gentle massage with the medical and psychotherapeutic properties of essential oils. It stimulates the immune system, strengthens resistance to disease and helps to combat infections. Aromatherapy is especially helpful for women's problems - PMS, menopausal distress, it aids digestion and optimises the functioning of respiratory system. Aromatherapy is being increasingly recommended by the medical community, certain oils have been scientifically confirmed as being antibacterial, antiviral, antifungal, anti-inflammatory, anxiolytic (reduces anxiety), antispasmodic and antioxidant.
Ayurvedic Yoga Massage
Cosmetic Acupuncture
Holistic massage
Holistic massage is also called Swedish massage, it is the therapeutic application of touch using a range of movements or strokes upon the skin, muscles and joints. Massage therapy not only provides relaxation and relief to muscle strain and fatigue it has significant benefits for all the body's essential systems. Massage can help improve the circulatory system, boost immunity, improve skin and muscle tone, reduce pain, stimulate the release of endorphins (the 'feel good' chemicals), reduce the levels of stress hormones, improve digestive function, improve breathing and improve poor sleep and mental wellbeing. What's not to like?
Homeopathy
Indian Head Massage
Indian Head Massage, derived from the ancient Ayurvedic healing system, is a therapeutic seated massage of the shoulders, neck, scalp & face. It relieves neck, back and shoulder pain, headaches, sinusitis, anxiety, insomnia and eyestrain. Indian Head Massage also stimulates the lymphatic drainage to the head, neck, scalp, face and shoulder area, it boosts circulation to the area which improves alertness and concentration and may promote hair growth. As it can be done with or without oils, and with the client fully dressed, it is a great pick-me-up in the middle of a stressful week, or as a way to look glowing and fabulous before a night out.
Myofascial Release (MFR)
MFR focuses on the tissue called the fascia that surrounds, supports and binds the muscles, bones and internal organs. Injury, stress, poor posture and the forces of gravity and time cause restrictions and loss of elasticity in this fascia and this in turn leads to chronic pain, poor posture and restricted movement. Myofascial Release is an excellent tool for encouraging the body back into balance, alleviating pain and restoring optimum function. It is also highly recommended for helping to loosen scar tissue.
Nutrition
Reflexology
Reflexology involves massaging and applying pressure to the feet and hands at specific reflex points that are believed to correlate to the different systems in the body. Reflexologists will look for signs of imbalance in the body and endeavour to stimulate underactive areas and calm over active ones. Reflexology can help alleviate stress, reduce pain, encourage the immune system, balance hormones and help the digestive system. It is currently receiving a lot of attention in the treatment of infertility.
Sports Massage
You don't need to be an athlete to benefit from Sports massage! It's great for office workers, mums and anyone who suffers from the aches and pains of daily life and stressful living. It is centred more closely on the musculo-skeletal system and uses therapeutic massage techniques to help in the recovery from injuries, correcting chronic muscle and/or joint imbalances and relieving pain associated with many illnesses and conditions. Sports massage requires a comprehensive understanding of anatomy and the treatment often includes recommendations for home care, exercises and stretches.
Western Herbal Medicine
Prices
- 30 minutes (£30)
Pick-me-up, calm-me-down, quick fix - 45 minutes (£40)
relax, recharge - 60 minutes (£50)
Re-balance, renew - 90 minutes (£70)
Comprehensive, therapeutic treatment
| 30 mins | 45 mins | 60 mins | 90 mins | |
|---|---|---|---|---|
| 2nd treatment | £29 | £38 | £47 | £67 |
| 3rd, 4th, etc | £28 | £36 | £45 | £65 |
| 5 treatments | £142 | £190 | £237 | £332 |
| 10 treatments | £270 | £360 | £450 | £630 |
Price inducements are offered for repeat visits as the therapeutic benefits of massage are greatly enhanced by regular treatments. Please call for more information. We look forward to hearing from you.