From clinically therapeutic to blissfully pampering!

Waterloo Body Station has beautiful, calm therapy rooms offering a variety of therapeutic massage,
beauty treatments and natural health therapies.
Call us on 0207 202 9000 for more information.


                                   

Time Table for February 2012

	Massage & Advanced Body Work		Natural Health Therapies		Natural Beauty
Monday 9h30 to 19h	Aromatherapy Therapeutic Massage Hot Compress Massage Deep Tissue Massage Neuro Muscular Therapy Indian Head Massage Facial Rejuvenation Laurence Sessou 10h to 19h	Sports Massage Holistic Massage Deep Tissue Massage Pregnancy Massage Cellulite Buster Massage Nadine Frost 11h to 19h	LOW COST CLINIC Osteopathy Annik Dufour 10h to 14h Massage Laurence Sessou 10h to 14h	Hypnotherapy CBT & NLP ONE OFF STOP SMOKING Erika Keat 14h30 to 19h
Tuesday 9h30 to 19h	Sports Massage Remedial Massage Deep Tissue Massage Pregnancy Massage Holistic Massage Indian Head Massage Reiki Facial Rejuvenation Renee Perron 10h to 19h	Sports Massage Holistic Massage Deep Tissue Massage Pregnancy Massage Nadine Frost 10h to 19h	LOW COST CLINIC  Massage Nadine Frost 10h to 14h	Acupuncture Chinese Herbal Medicine Shereen Kalideen 14h30 - 19h
Wednesday 9h30 to 20h	Aromatherapy Indian Head Massage Holistic Massage Pregnancy Massage Facial Rejuvenation Ruth Reffell 10h to 20h	Clinical Massage Balinese Massage Hot Stone Massage Table Thai Massage Deep Tissue Massage Indian Head Massage Holistic Massage Cheryl Pierre 10h to 20h	LOW COST CLINIC Acupuncture Ruth Reffell 10h to 14h	Acupuncture Obstetric Acupuncture Facial Acupuncture Cupping & Gua Sha Ruth Reffell 10h to 20h Osteopathy Annik Dufour 8h - 20h	Facials Sugar Waxing Threading Manicures Pedicures Male Grooming Beauty by Nature 10h to 20h Beauty on a Budget
Thursday 9h30 to 20h	Deep Tissue Massage Holistic Massage Pregnancy Massage Indian Head Massage Facial Rejuvenation Spiezia Facial Pure Lochside Facial Kate Lenhart 10h to 20h	Reflexology Lymphatic Drainage Holistic Massage Deep Tissue Massage   Indian Head Massage Facial Rejuvenation Jan Whitehead 10h to 20h	LOW COST CLINIC  Massage Kate Lenhart 10h to 14h Reflexology Jan Whitehead 10h to 14h	Psychotherapy & Hypnotherapy David Core 15h - 20h	Facials Sugar Waxing Threading Manicures Pedicures Male Grooming Beauty by Nature 10h to 20h Beauty on a Budget
Friday 9h30 to 19h	Aromatherapy Therapeutic Massage Hot Compress Massage Deep Tissue Massage Neuro Muscular Therapy Indian Head Massage Facial Rejuvenation Laurence Sessou 10h to 19h	Shiatsu Louise Johnson 10h to 19h ************ Deep Tissue Massage Holistic Massage Pregnancy Massage Indian Head Massage Facial Rejuvenation Spiezia Facial Pure Lochside Facial Kate Lenhart 10h to 19h	LOW COST CLINIC Shiatsu Louise Johnson 10h to 14h	Nutritional Therapy Hopi Ear Candling Kate Lenhart 10h to 19h	Facials Sugar Waxing Threading Manicures Pedicures Male Grooming Beauty by Nature 10h to 18h Beauty on a Budget
Saturday 10h to 18h	Deep Tissue Massage Holistic Massage Pregnancy Massage Indian Head Massage Facial Rejuvenation Spiezia Facial Pure Lochside Facial Kate Lenhart 10h to 18h	Shiatsu Louise Johnson 10h to 18h ****************** Sports Massage Holistic Massage Deep Tissue Massage Pregnancy Massage Cellulite Buster Massage Nadine Frost 10h to 18h	__________________	Nutritional Therapy Hopi Ear Candling Kate Lenhart 10h to 18h	Facials Sugar Waxing Threading Manicures Pedicures Male Grooming Beauty by Nature 10h to 18h
To see the SPECIALS AVAILABLE for February visit the 'Latest News' page

All Therapists are independant practitioners who are highly experienced and fully accredited and insured. Please give 24hours notice to cancel an appointment to avoid a cancellation charge.

MASSAGE & ADVANCED BODY WORK

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LOW COST CLINICS
MONDAY- 10am to 2pm	Massage with Laurence Sessou
	60 mins   £35            90 mins   £55	CASH
MONDAY- 10am to 2pm	Osteopathy with Annik Dufour
	Consultation & Follow Up         £30	CASH
TUESDAY- 10am to 2pm	Massage with Nadine Frost	CASH
	60 mins   £35            90 mins   £55
WEDNESDAY- 10am to 2pm	Acupuncture with Ruth Reffell
	60 mins   £35	CASH
THURSDAY- 10am to 2pm	Massage with Kate Lenhart
	60 mins   £35            90 mins   £55	CASH, CARD (£1.50 surcharge)
FRIDAY - 10am to 2pm	Shiatsu with Louise Johnson
	60 mins   £35            90 mins   £55	CASH
show me this month's Specials

Indian Head Massage
A seated massage of the shoulders, neck and scalp. It relieves muscle pain, headaches, sinusitis, insomnia and eyestrain. It can be done over clothes and with no oil which makes it perfect for a mid-day pick-me-up.
		20 mins	30 mins	45 mins	PAYMENT:
Nadine Frost	Mon, Tues, Sat	£20	£30	£40	CASH
Ruth Reffell	Wed	£20	£30	£40	CASH
Kate Lenhart	Thurs, Fri, Sat	£20	£30	£40	CASH, CARD (£1.50 surcharge)
Renee Perron	Tues	£20	£30	£40	CASH
Laurence Sessou	Mon, Fri		£35	£45	CASH
Cheryl Pierre	Wed		£35	£45	CASH

Holistic Massage
Also known as Swedish massage, this gentle treatment is used for relaxation. It improves circulation, reduces stress, eases aches and rejuvenates the skin.
		30 mins	45 mins	60 mins	90 mins	PAYMENT:
Nadine Frost	Mon, Tues, Sat	£29	£38	£45	£65	CASH
Kate Lenhart	Thurs, Fri, Sat	£29	£38	£45	£65	CASH, CASH, CARD (£1.50 surcharge)
Ruth Reffell	Wed	£30	£40	£50	£75	CASH
Jan Whitehead	Thurs	£30	£40	£50	£75	CASH
Laurence Sessou	Mon, Fri	£35	£40	£55	£80	CASH
Renee Perron	Tues	£35	£40	£55	£80	CASH
Cheryl Pierre	Wed	£35	£45	£55	£80	CASH
Deep Tissue Massage
This technique focuses on the deeper layers of muscle and helps to work out ‘knots’, realign the muscle fibres and release chronic muscle tension.
		30 mins	45 mins	60 mins	90 mins	PAYMENT:
Nadine Frost	Mon, Tues, Sat	£29	£38	£45	£65	CASH
Kate Lenhart	Thurs, Fri, Sat	£29	£38	£45	£65	CASH, CASH, CARD (£1.50 surcharge)
Jan Whitehead	Thurs	£30	£40	£50	£75	CASH
Renee Perron	Tues	£35	£45	£55	£80	CASH
Laurence Sessou	Mon, Fri	£35	£45	£55	£80	CASH
Cheryl Pierre	Wed	£35	£45	£55	£80	CASH
Shiatsu
Following the same principles as Acupuncture, based on the pathways of energy (Ki), the practioner uses pressure, manipulation and stretches to release blockages and rebalance the system.  Shiatsu is done through clothing on a futon on the floor.
30 minute Neck & Shoulder release			45 mins	60 mins	90 mins	PAYMENT:
Louise Johnson	Fri, Sat	£29	£38	£47	£70	CASH
Sports / Remedial / Therapeutic / Medical Massage
All of these diciplines involve many extra years of studying Anatomy & Physiology and understanding the ways in which the body can go awry.  Whether it is through an injury, repetitive strain, structural imbalances, bad habits or illness, the body looses it's optimal balance, and things hurt as a result.  These forms of massage can address these issues using massage techniques, stretching, soft tissue release, myofacial release and more.
		45 mins	60 mins	90 mins	120 mins	PAYMENT:
Laurence Sessou	Mon, Fri	£40	£55	£80	£105	CASH
Renee Perron	Tues	£40	£55	£80	£105	CASH
Cheryl Pierre	Wed	£45	£55	£80	£105	CASH
Nadine Frost	Mon, Tues, Sat	£35	£45	£65		CASH
Aromatherapy Massage
Following a consultation, essential oils are selected and custom blended according to the client's physical, emotional and psychological needs. The oils are blended in a 'base' oil and applied to the body through massage, they are absorbed through the skin and inhaled into the lungs.
			60 mins	90 mins	120 mins	PAYMENT:
Ruth Reffell	Wed		£50	£75	£90	CASH
Laurence Sessou	Mon, Fri		£55	£80	£105	CASH
Pregnancy Massage
With all the changes and strains that pregnancy brings to the body, massage can help with the aches and pains as well as calming and soothing the mind. It is very important to only have massage from someone who is specially trained in Pregnancy Massage.
		30 mins	45 mins	60 mins		PAYMENT:
Nadine Frost	Mon, Tues, Sat	£30	£40	£50		CASH
Ruth Reffell	Wed	£30	£40	£50		CASH
Kate Lenhart	Thurs, Fri, Sat	£30	£40	£50		CASH, CARD (£1.50 surcharge)
Renee Perron	Tues	£30	£40	£50		CASH
Balinese Massage
A dynamic massage blending acupressure, stretches and deep tissue massage, using a warm coconut & ginger oil.  It releases muscle tensions and rebalances energy.
			60 mins	90 mins	120 mins	PAYMENT:
Cheryl Pierre	Wed		£55	£80	£105	CASH
Table Thai Massage
This treatment combines acupressure, compression, applied yoga and assisted stretching.  It helps you feel more flexible, mobile and energised; and as it is performed over loose clothing with no oils it is a perfect mid day treatment.
			45 mins	60 mins		PAYMENT:
Cheryl Pierre	Wed		£45	£55		CASH
Thai Hot Compress Massage
Therapeutic herbs are tied into a compress and heated up to release their healing properties; these compresses are used to massage tired and achy muscles in a deeply relaxing yet simultaniously invigorating massage.  A fabulously aromatic experience.  Must be booked in advance.
			90 mins			PAYMENT:
Laurence Sessou	Mon, Fri		£85			CASH
Hot Stone Massage
Special heated stones are placed at specific points to open up the meridians and warm the muscles. These special Basalt stones are then used in deep, sweeping strokes for the ultimate in relaxation massage.
			90 mins	120 mins		PAYMENT:
Jan Whitehead	Thurs		£85	£105		CASH
Hot Stone Clinical Massage
Heated Basalt stones are used to warm the muscles and allow for deeper work as part of a Clinical massage, designed to aid with chronic pain issues.
		30 mins	45 mins
Cheryl Pierre	Wed	£40	£50			CASH
						CASH
Reiki
Reiki is a form of energy healing that enables the body to begin it's own healing process. It is a gentle and non invasive treatment.
			45 mins	60 mins		PAYMENT:
Renee Perron	Tues		£35	£45		CASH
Lymphatic Drainage Massage
A very gentle and effective treatment for swelling and water retention, cellulite, skin conditions and a sluggish immune system.
			60 mins	90 mins
Jan Whitehead			£50	£90		CASH

take me to massage & advanced body work                           take me to natural beauty                                          take me back to the top

NATURAL HEALTH THERAPIES

Osteopathy			Mon & Wed
Annik Dufour	consultation		60 mins	£50		PAYMENT:
	follow up		30 mins	£40		CASH
	Low Cost Clinic			£30
20% discount for Pregnancy Osteopathy                                             Mum & Baby Cranial Osteopathy  60 minutes  £40
Acupuncture			Tues
Shereen Kalideen	diagnostic		90 min	£50
	treatment		45 / 60 min	£55		CASH
	purchase five treatments in advance-6th free
			Wed
Ruth Reffell	diagnostic		90 min	£50
	treatment		45 / 60 min	£50		CASH
Chinese Herbal Medicine			Tues
Shereen Kalideen	diagnostic		60 min	£55
	follow up		60 min	£30		CASH
Cupping Therapy			Wed
Ruth Reffell			30 min	£30		CASH
Psychotherapy & Hypnotherapy			Thurs
David Corr			60 / 75 min	£60		CASH
Hypnotherapy, CBT & NLP			Mon
Erika Keat	first session		60 / 75 min	£35		CASH
	follow up		60 / 75 min	£70
ONE OFF Stop Smoking -Hypnotherapy			Mon
Erika Keat	One session			£150
Nutritional Therapy			Fri, Sat
Kate Lenhart	consultation		75 min	£80		CASH, CARD (£1.50 surcharge)
	follow up		30 min	£40
Hopi Ear Candling			Thus, Fri, Sat
	30 min		45 min
Kate Lenhart	£30		£45			CASH, CARD (£1.50 surcharge)
Jan Whitehead		£30	£45			CASH
Natural Beauty Treatments
Facials                                                                          Manicures                                                           Pedicures
Sugar Waxing                                                            Threading
Facials
Pure Lochside Facial
This revitalising Organic Facial begins with a skin analysis to determine which of the Pure Lochside products is right for your skin.  A relaxing deep cleanse with award winning Organic Orange cleansing oil, facial polish and a warm prescriptive Organic mask are just a few of the treats in store for you
	60 minutes         £65
Top to Toe
Start with a lovely hot towels to relax you, followed by a foot, leg and arm massage using hot stones. Once you are totally relaxed the facial begins including steaming, extractions and a facial massage.
	90 minutes         £85
Classic Facial
After cleansing, toning and exfoliating the skin is steamed to open the pores, then the extractions begin.  A custom blended mask, facial massage and moisturiser to finish.
	60 minutes         £55
Express Facial
A thorough cleansing, toning and exfoliation is followed by a custom blended mask, facial massage and moisturiser to finish
	30 minutes         £35
Manicures & Pedicures
Using only natural and Organic ingredients of the highest quality, hand crafted iin small batches. These suptuous treatments with essential oils, exotic butters & oils, organic sugar and Himalayan salts will leave you feeling truly pampered and pretty. We use non-tixic "three free" nail polish in a range of exciting colours.
File & Polish Manicure			20 minutes         £18
Classic Manicure			30 minutes         £28
Skin Drink Manicure			60 minutes         £40
Manly Manicure			30 minutes         £26
File & Polish Pedicure			20 minutes         £18
Classic Pedicure			45 minutes         £30
Power Butter Pedicure			60 minutes         £50
Gentleman's Pedicure			45 minutes         £30
Natural Hair Removal
			Sugar Waxing
Using an all natural, paraffin free, sugar based wax that is less painful and kinder to the skin than conventional waxing. It is water soluble, so no sticky residue on your skin or clothes.
full leg	£32		full leg & bikini	£42		MEN'S WAXING
3/4 leg	£27		full leg & brazilian	£47		chest	£22
lower leg	£22		full leg & hollywood	£50		chest & stomach	£32
bikini	£20		1/2 arm	£16		back & shoulders	£37
upper leg & bikini	£30		full arm	£23
brazilian	£30		underarm	£12
hollywood	£35
Packages of waxing treatments:  Two areas = £5 off total      Three areas = £8 off total   Four areas = £8 off total
			Threading
Threading is an ancient method of hair removal using a cotton thread to remove the entire hair follicle.  It is a chemical free, hygienic and fast way to remove facial hair.  It is much kinder to the delicate skin of the face than waxing, and gets all the little hairs, no matter how fine.
eyebrows	£15		upper lip		£10	chin	£10
sides	£13		full face (excluding eyebrows)		£28
Courses of Waxing & Threading treatments:  buy five treatments in advance and get the 6th one free
(not to be used in conjunction with other discounts)
PLEASE NOTE THAT THERE IS A SURCHARGE OF £1.50 FOR CARD PAYMENTS

take me to massage & advanced body work                     take me to natural health                                                 take me back to the top